How was the Ironman in South Africa? It was an incredible experience to race once again in South Africa. Given that I was 90 minutes slower than what I wanted it was a long day for me and my wife…
Exciting times as we have just updated our goal races for the 2017 season and we have programs for run, swim, bike, triathlon and multisport events. Each race has a specific program focused towards the big day. The Events Below…
Fiona Bennett shares her secrets to scoring 15 minute PBs, how she keeps motivated and how she overcomes scary goals. Why Triathlon? My friend Clive encouraged me to register for the 2015 Ironman Western Sydney 70.3 as he thought I’d enjoy…
I recently spent two weeks in the Australian Snowy mountains based out of Jindabyne for the SBR Academy Camp and I was very excited to get some decent riding on some long hills and to test out my new 60mm…
Emma Brown made a surprising decision to run a marathon in New York City when she couldn’t even run around the block. Here’s her story. Around this time last year a friend of mine asked me to come to New…
Another great weekend with MP taking on the 25km and 43km TT at Calga. A couple had issues with their alarm clocks and didn’t make the start line, but the rest of the crew crushed it with many PBs and…
What’s the key ingredient you can add to your training program to improve your performance, train smarter, recover better and even make you a happier person? It’s training in a group. Ironman athlete and Moore Performance member, Dan Faust,…
So it was that time again where Maarten and Zoe show the boys and girls who the boss is and they managed to retain their crown’s. It was a little too cold for fast times, but the low winds helped…