How do you balance work and family commitments with training? It’s a challenge. My kids are 2 & 4 & both have special needs so I’m never going to be able to train as much as I’d ideally like. My…
So it’s the end of your race season, what now. Every year I see a drop off in training over winter and of course this is natural to an extent, but how long a break is long enough? Do I…
Ive been looking forward to this session for a while now and I knew that we would have a mix of results with some people just coming back, while others are peaking for the “Worlds”, but this was an important…
With the release dates for the Sydney Sprint Series (Kurnell 13th Dec) and NSW Club Champs (Forster 2nd April 16), I have updated the 2015 Point score for this season. Don’t forget the double points events.
What was your first tri? How does that race compare to now?My fist tri was an Elite Energy Sprint Distance in March in 2014. I did it in 1:32 on nothing but CrossFit training and the odd swim. That race…
Louise is part of the Moore Performance undergrad program! What have you learned from the Moore Performance undergrad program? The program has been a great introduction to cycling, skills and etiquette, and to train with people of a comparable level How did…
So I have been talking a lot about the point score and it’s well underway and now some of the guys are back from Roth I can finally announce the prizes. We currently have 5 divisions, with 3 more coming…