Swim, Bike & Run Squads
The squad programs (Run, Cycle, or Triathlon) are for those who want to train on a weekly basis with like-minded people. This option is great if you like some structure but don’t want a rigid training plan. You can pick or choose what sessions you attend.
My main focus with these sessions is to have fun, provide diverse sessions that challenge you, whilst ensuring constant improvement for every group/level.
What people say
The Moore Performance Undergrad Program. The program has been a great introduction to cycling, skills and etiquette, and to train with people of a comparable level.
I train with Danny and the crew because they are such great people who all have a similar interests and are incredibly supportive of each other. I just wanted to say thank you to you all who have helped me on my journey to complete my first half ironman. I look forward to many more and the journey to the real deal! #Busso2016
For the company, the motivation, and support of a bunch of people who are on the same slightly mental wavelength! Also for confidence – without Danny’s program and advice, I’m not sure I’d ever have had the confidence to attempt an Ironman.
I’m sure Lucy will agree that I was pretty resistant to joining a squad, but I am glad I did. Danny’s squad provides support to everyone, regardless of ability, and this is true of the coaches and other members of the squad. I think this is quite rare among cycling and triathlon clubs in Sydney.