Turbo power through winter Stay bike fit with these trainer sessions We are blessed in Australia that conditions aren’t half as bad as they are back in my home of England, during winter. But Sydney can still throw in some…
This month we catch up with Powerful Paula Luke who recently took part in the very first AAA event in the snowy mountains. What was your first tri? How did your performance compare to now? It was Husky sprint in…
It was a cold start to the morning but some hot efforts today, with Ben (road bike) and Computa returning to have another hit out in the monthly TT. I was also keen to test myself having recovered from collarbone…
Its been a while but this week we had another benchmark session at the track, while a few of the crew were doing a super set, we had people testing themselves through a 5km TT, while Lisa run a tempo…
Another great TT session this morning and great to welcome Pod, Evan and Brendan along this month with other regulars Steve, Pete, Francis and Robbie, along with Sarah’s first ride always being a treat when its a TT. Maarten was…
Our March TT saw the womens TT record smashed and more PBs than you can shake a stick at. Zoe crushed the previous course record by 34 seconds, nothing to do with the new bike :-). Maarten puts out his…
Another solid TT last week with more fast times and big efforts. Maarten is getting close to Computa’s old course record and I think March will be time to see if he can match it. So Tim Curry wins…
Meet your new squad members including a couple who are endurance sport addicts, hooked on ultra-marthons to Ironman events; a super athlete aiming for a sub 5 at Husky, a student pilot who hopes to fly into a Kona spot…