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Racing, Time Trial July 23, 2018 0Comments

2018 State TTT Champs

We were back in Nowra for one of our favourite events of the year with the annual state TTT champs. We took the short trip south to Nowra to take on the 41km Team Time Trial aka the TTT. This…

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Racing, Time Trial, Training October 9, 2016 0Comments

Calga TT – 9th October

Another great weekend with MP taking on the 25km and 43km TT at Calga. A couple had issues with their alarm clocks and didn’t make the start line, but the rest of the crew crushed it with many PBs and…

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16km TT, Time Trial September 6, 2016 0Comments

September’s 16km TT

So it was that time again where Maarten and Zoe show the boys and girls who the boss is and they managed to retain their crown’s. It was a little too cold for fast times, but the low winds helped…

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16km TT, Time Trial August 2, 2016 0Comments

The all important Benchmark session

On a cold winters morning its always hard to put out a fast time over the 16km TT, however you can still push those watts and get the HR working full steam ahead. For many today they had their first…

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Racing, Time Trial, Training, Workout July 24, 2016 0Comments

Moore Performance Monthly 5 & 10km – 23rd July

On a very windy day we got the Moore Performance 5 & 10km run series underway which was made up of a dedicated group that had just been out riding and getting smashed by the wind. Lisa takes out the…

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16km TT, Racing, Time Trial, Training May 3, 2016 0Comments

May 16 Time Trial, even the coach had a crack and he cracked :-)

It was a cold start to the morning but some hot efforts today, with Ben (road bike) and Computa returning to have another hit out in the monthly TT. I was also keen to test myself having recovered from collarbone…

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Time Trial, Training April 22, 2016 0Comments

April 5km TT

Its been a while but this week we had another benchmark session at the track, while a few of the crew were doing a super set, we had people testing themselves through a 5km TT, while Lisa run a tempo…

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