Being injured is a frustrating time and treatment options can be confusing – should I keep training with less volume or totally rest? And how do I prevent injuries flaring up again? Follow these guidelines below from Sports Chiropractor Chris…
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Being injured is a frustrating time and treatment options can be confusing – should I keep training with less volume or totally rest? And how do I prevent injuries flaring up again? Follow these guidelines below from Sports Chiropractor Chris…