training
Squad Programs
Swim, Bike & Run Squads
The squad programs (Run, Cycle, or Triathlon) are for those who want to train on a weekly basis with like-minded people. This option is great if you like some structure but donโt want a rigid training plan. You can pick or choose what sessions you attend.
My main focus with these sessions is to have fun, provide diverse sessions that challenge you, whilst ensuring constant improvement for every group/level.
What you get:
- Structured group training 7 days a week
- Unlimited access to bike and run sessions.
- Access to the club Facebook page for updates and tips
- Daily reminders and details of the general squad sessions through your own personal Training Peaks account
- Weekly emails re events, Socials and tips
- Discounts with partners